At the Kenora New Horizons Seniors Centre, the sound of laughter now echoes a little louder, and the sense of connection runs a little deeper—thanks to the support of the Kenora and Lake of the Woods Community Foundation.
With a $17,000 grant, the Centre has expanded its reach and programming, creating more opportunities for seniors across the community to come together, stay active, and feel a sense of belonging. From bowling and swimming to yoga, cooking, darts, and the increasingly popular cardio drumming program and chair yoga programs, the Centre helps older adults rediscover joy in movement and connection.
The impact is especially meaningful for seniors who may otherwise spend long stretches of time at home—particularly during the region’s long winters. By offering welcoming, accessible programs, the Centre is opening its doors to individuals of all cultures and backgrounds, ensuring everyone has a place to feel included.
As seen in the photos, participants beam with pride and enthusiasm during a cardio drumming session, an activity that blends rhythm, exercise, and camaraderie. Using large exercise balls and drumsticks, the group shares not just a workout, but moments of laughter and friendship that carry well beyond the class. Chair yoga is also a exercise class that is joined by many.
Beyond recreation, the Centre plays a vital role in the community. It serves as a hub for various seniors’ groups and provides administrative and dispatch services for Kenora Handi Transit, helping ensure seniors can stay mobile and engaged.
This investment is about more than activities—it’s about improving quality of life. By reducing isolation and fostering social connections, the programs supported by the Foundation are helping to lower rates of loneliness and depression among local seniors.
Together, the Kenora New Horizons Seniors Centre and the Kenora and Lake of the Woods Community Foundation are building a stronger, more connected community—one smile, one conversation, and one drumbeat at a time.